Workshops & Classes


Enneagram Workshops

07Mar2020

Enneagram Mindful Integration Workshop

Enneagram Mindful Integration Workshop

From 9:30 am until 5:00 pm

At The Kairos Centre

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Feldenkrais; Mindful Movement

No event found

Mindfulness

06Jan2020

Monday Orientation for an 8 week Mindfulness Based Stress Reduction Course

This introductory session will acquaint you with the mindfulness practices and way of working to expect in an 8 week course. Attend with no pressure to join the course which starts 13 January

From 7.15pm until 8.45pm

At The Garden Room, South Lodge

Find out more…

11Jan2020

Saturday Orientation for an 8 week Mindfulness Based Stress Reduction Course

This introductory session will acquaint you with the mindfulness practices and way of working to expect in 8 week course, starting 18 January

From 10.00am until 11.30am

At The Garden Room, South Lodge

Find out more…

21Mar2020

A Morning of Mindfulness

A morning of guided and unguided meditation, with extended silences and opportunities to share experiences with mindfulness

From 9.30 until 1.00pm

At The Garden Room,

Find out more…

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