Feldenkrais: Mindfulness in Motion Workshop

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Main Road,  Bosham   West Sussex  PO18 8PJ

Finding Your Feet ;

From 10.30 until 12.30

At Hamblin Hall

Main Road, Bosham West Sussex PO18 8PJ


Rosemarie Morgan-Watson / rosemarie@metame.co.uk : 01403 713108

Our feet create a stable base for standing as well as needing the mobility for walking, running and jumping.


Discover the dynamic balance required for the healthy and lifelong functioning of your feet with a number of movement experiments lying on the floor, sitting and standing.


Please wear loose, layered clothing and socks.

There will be a short break during the session.