Finding Your Feet ;
From 10.30 until 12.30
At Hamblin Hall
Main Road, Bosham West Sussex PO18 8PJ
Rosemarie Morgan-Watson / firstname.lastname@example.org : 01403 713108
Our feet create a stable base for standing as well as needing the mobility for walking, running and jumping.
Discover the dynamic balance required for the healthy and lifelong functioning of your feet with a number of movement experiments lying on the floor, sitting and standing.
Please wear loose, layered clothing and socks.
There will be a short break during the session.