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Mindfulness, Feldenkrais, Enneagram

Mindfulness, Feldenkrais, Enneagram

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enneagram-beyond-types B listing

im mindfulness in motion feldenkrais classes — Mindfulness, Movement, Mobility and More in Sitting & Standing
These lessons use mindful movements to increase our awareness and give us tools to unwind habitual patterns…

June 29, 2016 in B listing / Feldenkrais Method / Weekly Classes by Rosemarie Morgan-Watson

MINDFULNESS BASED PRACTICES
FELDENKRAIS METHOD®
WORDS THAT CHANGE MINDS
VOCAL VARIETY
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The MBSR course gives you space to reflect on how you deal with life and the various highs and lows...

MetaMe

2020-01-08T16:02:31+00:00

The MBSR course gives you space to reflect on how you deal with life and the various highs and lows it throws at us. The course is well structured, gentle and supportive. Everyone is given the opportunity to participate but there is no pressure or judgment. After completing the course, I feel I have a toolkit to help me to notice more, make choices about how I respond to challenges and manage my energy levels in a more effective way. JN We both want to thank you so much for such a worthwhile course and feel that we have benefited greatly. DG/GG

https://www.metame.co.uk/testimonials/mbsr-course-2019/

“a great base from which to discover more in depth learning”

2014

MetaMe

2015-12-22T18:11:24+00:00

2014

“a great base from which to discover more in depth learning”

https://www.metame.co.uk/testimonials/enneagram-foundations-course-2/

“it does what it said in the brochure!”

Participant; April 2014

MetaMe

2015-12-22T18:05:40+00:00

Participant; April 2014

“it does what it said in the brochure!”

https://www.metame.co.uk/testimonials/enneagram-foundations-course/

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MetaMe

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