Mindfulness In Motion


"Thank you for such an insightful and enjoyable workshop." "I've come away more mindful of my body's movement and as a result I'm kinder and more efficient in its usage.  I've noticed my spine has lengthened (my rear view mirror needed adjusting) as I've let go of tension I didn't even know I'd been holding. I look forward to attending future workshops."

Pat O'Connor, Surrey 2011

2014-07-08T22:01:35+00:00

Pat O'Connor, Surrey 2011

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