Mindfulness In Motion
"Thank you for such an insightful and enjoyable workshop." "I've come away more mindful of my body's movement and as a result I'm kinder and more efficient in its usage. I've noticed my spine has lengthened (my rear view mirror needed adjusting) as I've let go of tension I didn't even know I'd been holding. I look forward to attending future workshops."
Pat O'Connor, Surrey 2011