Workshops & Classes


Feldenkrais; Mindful Movement

14May2019

Feldenkrais : Awareness Through Movement

Bringing a playful curiosity to movements which promote freedom, life long flexibility and vitality

From 9.45 until 10.45

At The Garden Room, South Lodge

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03Jun2019

Feldenkrais: Mindfulness In Motion Classes

Weekly Movement Classes of Feldenkrais: Finding Space to Breathe and More

From 12:15 pm until 1:30 pm

At Hamblin Hall

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Mindfulness

30Apr2019

Special Offer 8 week Mindfulness Based Stress Reduction Course affordable cost / high standards

This course leads you through the practices for integrating mindfulness into your life, finding new ways to manage stress. Cutting the price does not mean this course cuts out material. This special offer recognises the benefits of this course and the difficult times we are experiencing right now.

From 7.15pm until 9.15pm

At The Garden Room, South Lodge,

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08May2019

Mindful Moments

Finding time to practise meditation and to take a pause in our busy lives is helped by being with others, supporting one another and looking into the many different ways we can foster mindfulness in our daily lives.

From 9.30am until 10.45pm

At The Garden Room, South Lodge

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10May2019

Special Offer 8 week Mindfulness Based Stress Course low cost / high standards

This course leads you through the practices for integrating mindfulness into your life, finding new ways to manage stress. Cutting the price does not mean this course cuts out material. This special offer recognises the benefits of this course and the difficult times we are experiencing right now.

From 10.00 until 12.00

At At The Garden Room, South Lodge

Find out more…

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