Specialists in Mindfulness, Enneagram, Feldenkrais Method, LAB Profile, Vocal Expression and NLP
New Year Coaching Offer . . .
Special Offer for January & February
Three 55 minute Sessions for £75
Skype, Phone, FaceTime. Book Now
From Previous Clients and Participants
Anne Lenihan, 2011
Estelle Doctor (Ph.D) Executive and Lifeskills Coach
Instinctual Variants Workshop
Kroum. S 2016
To be scheduled
- New Year Dissonance and Resolutions
I wonder if like me, you are drawn into the habit of considering what your New Year resolution might be for 2017? Dieting is popular, along with giving up booze or some other avoidance aim. As with so many endeavours of this kind, they often fizzle out unless we reinvigorate them along the way. Maybe we add in some […]
- Sitting for meditation…a cross to bear?
I wonder how many people associate meditation only with those pictures of the Buddha and the cross-legged pose. Personally I am very happy sitting cross-legged on the floor…for about 10minutes and then my either my back, my knees or my ankles begin to complain. And it is a long time since I was able to…